Kaitlin Smith Kaitlin Smith

01-07-2019 7:32 PM

01-07-2019 7:32 PM


10-9-8-7-6-5-4-3-2-1: Clean & Jerks and Burpee Box Jump Overs 10-9-8-7-6-5-4-3-2-1: Clean & Jerks and Burpee Box Jump Overs

10-9-8-7-6-5-4-3-2-1 reps of:
Clean & Jerk, 65 lbs
Burpee Box Jump Over

10-9-8-7-6-5-4-3-2-1 reps of:
Clean & Jerk, 65 lbs
Burpee Box Jump Over

Result

18 mins 35 secs | Not Rx'd

Result

18 mins 35 secs | Not Rx'd

Community

Community


Stats

WOD Count

182nd

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

182nd

Level

-

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

1,500 Reps

Milestone Reached

Clean & Jerk

150 Reps

Milestone Reached

Jerk

300 Reps

Milestone Reached

Shoulder-to-Overhead

750 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

923 Reps (+55)

Milestone 1,000

Burpee

602 Reps (+55)

Milestone 2,250

Clean

1,549 Reps (+55)

Milestone 300

Clean & Jerk

172 Reps (+55)

Milestone 500

Jerk

312 Reps (+55)

Milestone 1,000

Shoulder-to-Overhead

795 Reps (+55)

History (1)

History (1)

0 Comments

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