500 m Rows 1 min 43.6 secs
Rests 2 mins
35 Max Rep Burpees 2 mins
Rests 2 mins
500 m Rows 1 min 44.6 secs
Rests 2 mins
35 Max Rep Burpees 2 mins
Rests 2 mins
500 m Rows 1 min 42.6 secs
Rests 2 mins
33 Max Rep Burpees 2 mins
Rests 2 mins
500 m Rows 1 min 44.9 secs
Rests 2 mins
33 Max Rep Burpees 2 mins
Rests 2 mins
500 m Rows 1 min 46.2 secs
Rests 2 mins
33 Max Rep Burpees 2 mins
Rests 2 mins
500 m Rows 1 min 43.6 secs
Rests 2 mins
35 Max Rep Burpees 2 mins
Rests 2 mins
500 m Rows 1 min 44.6 secs
Rests 2 mins
35 Max Rep Burpees 2 mins
Rests 2 mins
500 m Rows 1 min 42.6 secs
Rests 2 mins
33 Max Rep Burpees 2 mins
Rests 2 mins
500 m Rows 1 min 44.9 secs
Rests 2 mins
33 Max Rep Burpees 2 mins
Rests 2 mins
500 m Rows 1 min 46.2 secs
Rests 2 mins
33 Max Rep Burpees 2 mins
Rests 2 mins
Result
Result
40 mins | 169 reps | Completed | Rx'dStats
WOD Count
1605th
Avg Power Output
≈ 49.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
1605th
Level
Avg Power Output
≈ 49.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 410,000
Row
405,766 Meters (+2,500)History (1)
History (1)