Cally English Cally English

01-04-2019 8:01 PM

01-04-2019 8:01 PM


Tempo Back Squat : 3-3-3-3-3 Tempo Back Squat : 3-3-3-3-3

Sets


3 Tempo Back Squats | 105 lbs

Level 30


3 Tempo Back Squats | 115 lbs

Level 42


3 Tempo Back Squats | 120 lbs

Level 46


3 Tempo Back Squats | 120 lbs

Level 46


3 Tempo Back Squats | 125 lbs

Level 52


Sets


3 Tempo Back Squats | 105 lbs

Level 30


3 Tempo Back Squats | 115 lbs

Level 42


3 Tempo Back Squats | 120 lbs

Level 46


3 Tempo Back Squats | 120 lbs

Level 46


3 Tempo Back Squats | 125 lbs

Level 52


Result

1755 lbs | 105 lbs, 115 lbs, 120 lbs, 120 lbs, and 125 lbs | Rx'd

Result

1755 lbs | 105 lbs, 115 lbs, 120 lbs, 120 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

297th

Level

58

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

1

Stats

WOD Count

297th

Level

58

Work Performed

≈ 0 ft*lbs

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,071 Reps (+15)

Milestone 500

Back Squat

367 Reps (+15)

History (1)

History (1)

0 Comments

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