Sets
4 Front Squats | 145 lbs
Level 74
4 Front Squats | 145 lbs
Level 74
4 Front Squats | 145 lbs
Level 74
4 Front Squats | 145 lbs
Level 74
Sets
4 Front Squats | 145 lbs
Level 74
4 Front Squats | 145 lbs
Level 74
4 Front Squats | 145 lbs
Level 74
4 Front Squats | 145 lbs
Level 74
January 5, 2019 5:55 PM
2320 lbs | 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 77
475th WOD
Result
Result
2320 lbs | 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
475th
Level
77
Work Performed
6,152 ft*lbs
Training Days
2 (2024)
History
1
Front Squat PR
4 @ 145 lbs 💣
Stats
WOD Count
475th
Level
77
Work Performed
6,152 ft*lbs
Training Days
2 (2024)
History
1
Front Squat PR
4 @ 145 lbs 💣
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,867 Reps (+16)Milestone 1,100
Front Squat
961 Reps (+16)History (1)
History (1)
