10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
January 5, 2019 12:00 AM
11 rounds + 5 Pull-ups + 10 Push-ups + Air Squat | 346 reps | Rx'd
Level 82
815th WOD
Result
Result
11 rounds + 5 Pull-ups + 10 Push-ups + Air Squat | 346 reps | Rx'dStats
WOD Count
815th
Level
82
Avg Power Output
212.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
815th
Level
82
Avg Power Output
212.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
6,500 Reps
Milestone Reached
Air Squat
5,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,524 Reps (+60)Milestone 4,750
Push-up
4,666 Reps (+120)Milestone 6,000
Air Squat
5,544 Reps (+166)Milestone 20,000
Squat
18,486 Reps (+166)History (1)
History (1)
