January 2, 2019 8:02 AM
6 rounds + Deadlift + 10 Hanging Knee Raises + 7 Burpee (Bar Facing)s | 174 reps | Not Rx'd
363rd WOD
Result
Result
6 rounds + Deadlift + 10 Hanging Knee Raises + 7 Burpee (Bar Facing)s | 174 reps | Not Rx'dStats
WOD Count
363rd
Level
-
Avg Power Output
≈ 43.5 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
363rd
Level
-
Avg Power Output
≈ 43.5 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,000 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,030 Reps (+97)Milestone 1,800
Deadlift
1,542 Reps (+7)History (1)
History (1)
