10 rounds of:
3 Handstand Push-ups
5 Power Cleans, 45 kg
10 Box Jumps, 20 in
10 rounds of:
3 Handstand Push-ups
5 Power Cleans, 45 kg
10 Box Jumps, 20 in
Result
Result
Completed | Rx'dStats
WOD Count
988th
Work Performed
53,739 ft*lbs
Training Days
35 (2024)
History
1
Stats
WOD Count
988th
Level
Work Performed
53,739 ft*lbs
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
2,750 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,783 Reps (+100)Milestone 900
Handstand Push-up
820 Reps (+30)Milestone 2,250
Clean
1,630 Reps (+50)Milestone 1,250
Power Clean
1,089 Reps (+50)History (1)
History (1)