Female 1 medium
December 29, 2018

Beef!

Workout Level
NA
FT: 603 m, Shoulder-to-Overheads, 603 m and 9 more : 19 mins 22 secs | Rx'd

Run, 800 m 21 Shoulder-to-Overheads, 75 lbs Run, 800 m 21 Front Squats, 75 lbs Run, 403 m 15 Shoulder-to-Overheads, 75 lbs Run, 403 m 15 Front Squats, 75 lbs Run, 200 m 9 Shoulder-to-Overheads, 75 lbs Run, 200 m 9 Front Squats, 75 lbs

Stats
  • Work icon 90.9 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.