Intervals
Run, 200 m | 0:37
Run, 200 m | 0:38
Run, 200 m | 0:37
Run, 200 m | 0:40
Run, 200 m | 0:37
Run, 200 m | 0:39
Run, 200 m | 0:38
Run, 200 m | 0:37
Intervals
Run, 200 m | 0:37
Run, 200 m | 0:38
Run, 200 m | 0:37
Run, 200 m | 0:40
Run, 200 m | 0:37
Run, 200 m | 0:39
Run, 200 m | 0:38
Run, 200 m | 0:37
December 30, 2018 1:51 PM
5 mins 3 secs | Rx'd
Level 70
2357th WOD
Result
Result
5 mins 3 secs | Rx'dNotes
Every 2 minutes, 200m active recovery within the same 2 minutes. Must be under :40 Just Awful.
Notes
Every 2 minutes, 200m active recovery within the same 2 minutes. Must be under :40 Just Awful.
Stats
WOD Count
2357th
Level
70
Avg Power Output
304.8 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
2357th
Level
70
Avg Power Output
304.8 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Movement Progress
Movement Progress
Milestone 690,000
Run
678,958 Meters (+1,600)History (1)
History (1)
