18:00 AMRAP:
3 Rope Climbs, 15 ft
30 Row Calories
60 Double Unders
18:00 AMRAP:
3 Rope Climbs, 15 ft
30 Row Calories
60 Double Unders
December 27, 2018 6:25 PM
3 rounds + 3 Rope Climbs + 7 Row Calories | 289 reps | Rx'd
805th WOD
Result
Result
3 rounds + 3 Rope Climbs + 7 Row Calories | 289 reps | Rx'dStats
WOD Count
805th
Level
-
Avg Power Output
107.2 (ft*lbs)/sec
Training Days
227 (2024)
History
1
Stats
WOD Count
805th
Level
-
Avg Power Output
107.2 (ft*lbs)/sec
Training Days
227 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
200 Reps
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,442 Reps (+97)Milestone 25,000
Jump Rope
24,532 Reps (+180)Milestone 24,000
Double Under
23,076 Reps (+180)Milestone 250
Rope Climb
202 Reps (+12)History (1)
History (1)
