James Barber James Barber

12-27-2018 9:35 PM

12-27-2018 9:35 PM


AMRAP 10 mins: Power Cleans, Handstand Walks, and Burpees AMRAP 10 mins: Power Cleans, Handstand Walks, and Burpees

10:00 AMRAP:
5 Power Cleans, 115 lbs
Handstand Walk, 15 ft
7 Burpees

10:00 AMRAP:
5 Power Cleans, 115 lbs
Handstand Walk, 15 ft
7 Burpees

Result

7 rounds | Rx'd

Result

7 rounds | Rx'd

Notes

W/Arturo one person on 500m row one person on amrap

Notes

W/Arturo one person on 500m row one person on amrap

Community

Community


Stats

WOD Count

2355th

Level

-

Avg Power Output

≈ 83.6 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Stats

WOD Count

2355th

Level

-

Avg Power Output

≈ 83.6 (ft*lbs)/sec

Training Days

142 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

14,000 Reps

Milestone Reached

Power Clean

7,250 Reps

Movement Progress

Movement Progress

Milestone 14,500

Burpee

14,033 Reps (+49)

Milestone 1,850

Handstand Walk

1,796 Meters (+32)

Milestone 15,000

Clean

14,464 Reps (+35)

Milestone 7,500

Power Clean

7,277 Reps (+35)

History (1)

History (1)

0 Comments

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