Christoph Dubiel Christoph Dubiel

12-27-2018 12:54 PM

12-27-2018 12:54 PM


Back Squat 1-10-1-20-1-30 Back Squat 1-10-1-20-1-30

Sets


1 Back Squat | 130 kg

Level 54


10 Back Squats | 100 kg

Level 45


1 Back Squat | 135 kg

Level 59


20 Back Squats | 90 kg

Level 31


1 Back Squat | 140 kg

Level 64


30 Back Squats | 80 kg

Level 20


Sets


1 Back Squat | 130 kg

Level 54


10 Back Squats | 100 kg

Level 45


1 Back Squat | 135 kg

Level 59


20 Back Squats | 90 kg

Level 31


1 Back Squat | 140 kg

Level 64


30 Back Squats | 80 kg

Level 20


Result

5605 kg | 130 kg, 100 kg, 135 kg, 90 kg, 140 kg und 80 kg | Rx'd

Result

5605 kg | 130 kg, 100 kg, 135 kg, 90 kg, 140 kg und 80 kg | Rx'd

Community

Community


Stats

WOD Count

411th

Level

82

Work Performed

38,084 ft*lbs

Training Days

36 (2024)

History

1

Back Squat PR

20 @ 90 kg 💣

Back Squat PR

30 @ 80 kg 💣

Stats

WOD Count

411th

Level

82

Work Performed

38,084 ft*lbs

Training Days

36 (2024)

History

1

Back Squat PR

20 @ 90 kg 💣

Back Squat PR

30 @ 80 kg 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,320 Reps (+63)

Milestone 1,500

Back Squat

1,429 Reps (+63)

History (1)

History (1)

0 Comments

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