Intervals
Run, 800 m | 3:56
Run, 600 m | 2:53
Run, 400 m | 1:53
Run, 200 m | 0:53
Run, 800 m | 3:50
Run, 600 m | 2:45
Run, 400 m | 1:43
Run, 200 m | 0:47
Run, 800 m | 3:28
Run, 600 m | 2:30
Run, 400 m | 1:28
Run, 200 m | 0:36
Intervals
Run, 800 m | 3:56
Run, 600 m | 2:53
Run, 400 m | 1:53
Run, 200 m | 0:53
Run, 800 m | 3:50
Run, 600 m | 2:45
Run, 400 m | 1:43
Run, 200 m | 0:47
Run, 800 m | 3:28
Run, 600 m | 2:30
Run, 400 m | 1:28
Run, 200 m | 0:36
December 23, 2018 5:16 PM
26 mins 42 secs | Rx'd
2353rd WOD
Result
Result
26 mins 42 secs | Rx'd 2 secsNotes
Strongest final round yet!
Notes
Strongest final round yet!
Stats
WOD Count
2353rd
Level
-
Avg Power Output
112.7 (ft*lbs)/sec (+1.4)
Training Days
141 (2024)
History
3
Stats
WOD Count
2353rd
Level
-
Avg Power Output
112.7 (ft*lbs)/sec (+1.4)
Training Days
141 (2024)
History
3
Achievements
Achievements
Milestone Reached
Run
670,000 Meters
Movement Progress
Movement Progress
Milestone 690,000
Run
675,958 Meters (+6,000)History (3)
History (3)
