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12-17-2018 7:59 AM

5x RFT: Power Snatches, Ring Push-ups and Double Unders 5x RFT: Power Snatches, Ring Push-ups and Double Unders

5 rounds, each round for time, of:
9 Power Snatches, 115 lbs
9 Ring Push-ups
30 Double Unders
Resting 1 min between each round.

Result

10 mins 44 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 1 min 38 secs

Result

10 mins 44 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 1 min 38 secs

Notes

Did 95 instead of 115

Notes

Did 95 instead of 115

Community

Stats

WOD Count

1146th

Level

Avg Power Output

100.7 (ft*lbs)/sec (-18.1)

Training Days

200 (2024)

History

Stats

WOD Count

1146th

Level

Avg Power Output

100.7 (ft*lbs)/sec (-18.1)

Training Days

200 (2024)

History

Achievements

Milestone Reached

Double Under

10,000 Reps

Movement Progress

Milestone 25,000

Jump Rope

23,388 Reps (+150)

Milestone 12,000

Double Under

10,031 Reps (+150)

Milestone 7,750

Push-up

7,316 Reps (+45)

Milestone 5,400

Snatch

5,385 Reps (+45)

Milestone 3,750

Power Snatch

3,716 Reps (+45)

History (2)

5x RFT: Power Snatches, Ring Push-ups and Double Unders

5 rounds, each round for time, of:
9 Power Snatches, 115 lbs
9 Ring Push-ups
30 Double Unders
Resting 1 min between each round.

Result

9 mins 6 secs | (1 min 20 secs), (1 min 56 secs), (2 mins), (2 mins 8 secs), and (1 min 42 secs) | Not Rx'd 9 mins 6 secs | (1 min 20 secs), (1 min 56 secs), (2 mins), (2 mins 8 secs), and (1 min 42 secs) | Not Rx'd

983rd WOD 983rd WOD

5x RFT: Power Snatches, Ring Push-ups and Double Unders

5 rounds, each round for time, of:
9 Power Snatches, 115 lbs
9 Ring Push-ups
30 Double Unders
Resting 1 min between each round.

Result

10 mins 44 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 10 mins 44 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 1 min 38 secs 1 min 38 secs

1146th WOD 1146th WOD

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