December 18, 2018
Workout Level
NA
AMRAP 16 mins: Deadlifts, AbMat Sit-ups and Dumbbell Farmers Carries : 5 rounds + 11 Deadlifts | Rx'd

16:00 AMRAP: 21 Deadlifts, 135 lbs 21 AbMat Sit-ups Dumbbell Farmers Carry, 30 lbs, 100 m

Stats
  • ≈ 68.9 (ft*lbs)/sec avg power output
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