50-40-30-20-10 reps of:
Medicine Ball Clean, 14 lbs
Box Jump, 20 in
50-40-30-20-10 reps of:
Medicine Ball Clean, 14 lbs
Box Jump, 20 in
Result
Result
16 mins 22 secs | Rx'dStats
WOD Count
128th
Level
92
Training Days
77 (2024)
History
1
Stats
WOD Count
128th
Level
92
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
1,250 Reps
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Medicine Ball Clean
300 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,323 Reps (+150)Milestone 2,250
Clean
1,647 Reps (+150)Milestone 350
Medicine Ball Clean
300 Reps (+150)Milestone 5,000
Squat
3,840 Reps (+150)History (1)
History (1)