Madison Engvall Madison Engvall

12-17-2018 8:07 PM

12-17-2018 8:07 PM


50-40-30-20-10: Medicine Ball Cleans and Box Jumps 50-40-30-20-10: Medicine Ball Cleans and Box Jumps

50-40-30-20-10 reps of:
Medicine Ball Clean, 14 lbs
Box Jump, 20 in

50-40-30-20-10 reps of:
Medicine Ball Clean, 14 lbs
Box Jump, 20 in

Result

16 mins 22 secs | Rx'd

Result

16 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

128th

Level

92

Training Days

77 (2024)

History

1

Stats

WOD Count

128th

Level

92

Training Days

77 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

1,250 Reps

Milestone Reached

Clean

1,500 Reps

Milestone Reached

Medicine Ball Clean

300 Reps

Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,323 Reps (+150)

Milestone 2,250

Clean

1,647 Reps (+150)

Milestone 350

Medicine Ball Clean

300 Reps (+150)

Milestone 5,000

Squat

3,840 Reps (+150)

History (1)

History (1)

0 Comments

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