12-9-6 reps of:
Power Clean, 135 lbs
Dumbbell Thruster, 90 lbs
12-9-6 reps of:
Power Clean, 135 lbs
Dumbbell Thruster, 90 lbs
December 14, 2018 9:15 PM
6 mins 48 secs | Not Rx'd
785th WOD
Result
Result
6 mins 48 secs | Not Rx'dStats
WOD Count
785th
Level
-
Avg Power Output
116.2 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
785th
Level
-
Avg Power Output
116.2 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,679 Reps (+27)Milestone 2,750
Power Clean
2,708 Reps (+27)Milestone 15,000
Squat
14,278 Reps (+27)Milestone 2,500
Thruster
2,339 Reps (+27)History (1)
History (1)
