December 14, 2018
Workout Level
NA
21-15-9: Power Cleans and Thrusters : 7 mins 50 secs | Not Rx'd

21-15-9 reps of: Power Clean, 115 lbs Dumbbell Thruster, 70 lbs

Stats
  • 145.8 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
48
Milestone
NA
Current
Previous Results

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