December 17, 2018

Taking it scaled until this cold goes away

Workout Level
NA
50-40-30-20-10: Medicine Ball Cleans and Box Jumps : 14 mins 12 secs | Not Rx'd

40-30-20-10-5 reps of: Medicine Ball Clean, 10 lbs Box Jump, 20 in

Stats
  • 76.1 (ft*lbs)/sec avg power output
Milestone

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Level
45
Milestone
NA
Current
Previous Results

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