Sergii Khomenko Sergii Khomenko

12-14-2018 7:55 AM

12-14-2018 7:55 AM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 60 kg

Level 12


3 Bench Press | 70 kg

Level 22


3 Bench Press | 80 kg

Level 35


3 Bench Press | 85 kg

Level 45


3 Bench Press | 90 kg

Level 51


Sets


3 Bench Press | 60 kg

Level 12


3 Bench Press | 70 kg

Level 22


3 Bench Press | 80 kg

Level 35


3 Bench Press | 85 kg

Level 45


3 Bench Press | 90 kg

Level 51


Result

1155 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 90 kg | Rx'd -135 kg

Result

1155 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 90 kg | Rx'd -135 kg

Notes

No bench press, last set was really not easy

Notes

No bench press, last set was really not easy

Community

Community


Stats

WOD Count

629th

Level

42

Work Performed

5,115 ft*lbs (-598)

Training Days

94 (2024)

History

2

Stats

WOD Count

629th

Level

42

Work Performed

5,115 ft*lbs (-598)

Training Days

94 (2024)

History

2


Achievements

Achievements

Milestone Reached

Bench Press

800 Reps

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

812 Reps (+15)

History (2)

History (2)

0 Comments

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