Sergii Khomenko Sergii Khomenko

12-14-2018 1:42 PM

12-14-2018 1:42 PM


Hang Squat Clean 2-2-2-2-1 Hang Squat Clean 2-2-2-2-1

Sets


2 Hang Squat Cleans | 80 kg

Level 55


2 Hang Squat Cleans | 85 kg

Level 63


2 Hang Squat Cleans | 90 kg

Level 71


2 Hang Squat Cleans | 95 kg

Level 77


1 Hang Squat Clean | 100 kg

Level 76


Sets


2 Hang Squat Cleans | 80 kg

Level 55


2 Hang Squat Cleans | 85 kg

Level 63


2 Hang Squat Cleans | 90 kg

Level 71


2 Hang Squat Cleans | 95 kg

Level 77


1 Hang Squat Clean | 100 kg

Level 76


Result

800 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'd

Result

800 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'd

Notes

Hanging a bit

Notes

Hanging a bit

Community

Community


Stats

WOD Count

627th

Level

63

Work Performed

7,908 ft*lbs

Training Days

94 (2024)

History

1

Stats

WOD Count

627th

Level

63

Work Performed

7,908 ft*lbs

Training Days

94 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,369 Reps (+9)

Milestone 750

Squat Clean

624 Reps (+9)

History (1)

History (1)

0 Comments

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