21-15-9 reps of:
Power Clean, 55 lbs
Thruster, 55 lbs
21-15-9 reps of:
Power Clean, 55 lbs
Thruster, 55 lbs
December 14, 2018 11:49 PM
8 mins 26 secs | Not Rx'd
360th WOD
Result
Result
8 mins 26 secs | Not Rx'dStats
WOD Count
360th
Level
-
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
360th
Level
-
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,892 Reps (+45)Milestone 1,250
Power Clean
1,090 Reps (+45)Milestone 7,500
Squat
6,477 Reps (+45)Milestone 1,250
Thruster
1,090 Reps (+45)History (1)
History (1)
