21-15-9 reps of:
Power Clean, 55 lbs
Thruster, 55 lbs
21-15-9 reps of:
Power Clean, 55 lbs
Thruster, 55 lbs
December 14, 2018 10:49 PM
7 mins 19 secs | Not Rx'd
820th WOD
Result
Result
7 mins 19 secs | Not Rx'dStats
WOD Count
820th
Level
-
Avg Power Output
71.0 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Stats
WOD Count
820th
Level
-
Avg Power Output
71.0 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,049 Reps (+45)Milestone 2,750
Power Clean
2,632 Reps (+45)Milestone 12,500
Squat
12,019 Reps (+45)Milestone 1,250
Thruster
1,166 Reps (+45)History (1)
History (1)
