Helen Langkilde Helen Langkilde

12-14-2018 9:59 PM

12-14-2018 9:59 PM


FT: Deadlifts, Handstand Push-ups, 70 m and 6 more FT: Deadlifts, Handstand Push-ups, 70 m and 6 more

21 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m
15 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m
9 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m

21 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m
15 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m
9 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m

Result

5 mins 46 secs | Rx'd

Result

5 mins 46 secs | Rx'd

Notes

Fun one

Notes

Fun one

Community

Community


Stats

WOD Count

2911th

Level

-

Avg Power Output

≈ 68.2 (ft*lbs)/sec

Training Days

247 (2024)

History

1

Stats

WOD Count

2911th

Level

-

Avg Power Output

≈ 68.2 (ft*lbs)/sec

Training Days

247 (2024)

History

1


Movement Progress

Movement Progress

Milestone 790,000

Run

779,812 Meters (+210)

Milestone 2,050

Handstand Walk

2,001 Meters (+27)

Milestone 7,000

Deadlift

6,833 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial