21 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m
15 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m
9 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m
21 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m
15 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m
9 Deadlifts, 155 lbs
Handstand Walk, 30 ft
Run, 70 m
Result
Result
5 mins 46 secs | Rx'dNotes
Fun one
Notes
Fun one
Stats
WOD Count
2911th
Level
-
Avg Power Output
≈ 68.2 (ft*lbs)/sec
Training Days
247 (2024)
History
1
Stats
WOD Count
2911th
Level
-
Avg Power Output
≈ 68.2 (ft*lbs)/sec
Training Days
247 (2024)
History
1
Movement Progress
Movement Progress
Milestone 790,000
Run
779,812 Meters (+210)Milestone 2,050
Handstand Walk
2,001 Meters (+27)Milestone 7,000
Deadlift
6,833 Reps (+45)History (1)
History (1)