21-15-9 reps of:
Power Clean, 115 lbs
Thruster, 115 lbs
21-15-9 reps of:
Power Clean, 115 lbs
Thruster, 115 lbs
Result
Result
8 mins 8 secs | Rx'dStats
WOD Count
772nd
Level
81
Avg Power Output
126.9 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
772nd
Level
81
Avg Power Output
126.9 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,395 Reps (+45)Milestone 2,500
Power Clean
2,272 Reps (+45)Milestone 20,000
Squat
17,912 Reps (+45)Milestone 3,250
Thruster
3,045 Reps (+45)History (1)
History (1)