21-15-9 reps of:
Power Clean, 75 lbs
Thruster, 75 lbs
21-15-9 reps of:
Power Clean, 75 lbs
Thruster, 75 lbs
December 14, 2018 8:42 PM
8 mins 29 secs | Not Rx'd
375th WOD
Result
Result
8 mins 29 secs | Not Rx'dNotes
65 pounds of death
Notes
65 pounds of death
Stats
WOD Count
375th
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
375th
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,277 Reps (+45)Milestone 2,000
Power Clean
1,830 Reps (+45)Milestone 7,500
Squat
6,592 Reps (+45)Milestone 1,000
Thruster
937 Reps (+45)History (1)
History (1)
