15:00 AMRAP:
1 Power Clean, 70 kg
2 Lateral Burpee Over Barbells
2 Power Cleans, 70 kg
4 Lateral Burpee Over Barbells
3 Power Cleans, 70 kg
6 Lateral Burpee Over Barbells
4 Power Cleans, 70 kg
8 Lateral Burpee Over Barbells
5 Power Cleans, 70 kg
10 Lateral Burpee Over Barbells
6 Power Cleans, 70 kg
12 Lateral Burpee Over Barbells
7 Power Cleans, 70 kg
14 Lateral Burpee Over Barbells
8 Power Cleans, 70 kg
16 Lateral Burpee Over Barbells
9 Power Cleans, 70 kg
18 Lateral Burpee Over Barbells
15:00 AMRAP:
1 Power Clean, 70 kg
2 Lateral Burpee Over Barbells
2 Power Cleans, 70 kg
4 Lateral Burpee Over Barbells
3 Power Cleans, 70 kg
6 Lateral Burpee Over Barbells
4 Power Cleans, 70 kg
8 Lateral Burpee Over Barbells
5 Power Cleans, 70 kg
10 Lateral Burpee Over Barbells
6 Power Cleans, 70 kg
12 Lateral Burpee Over Barbells
7 Power Cleans, 70 kg
14 Lateral Burpee Over Barbells
8 Power Cleans, 70 kg
16 Lateral Burpee Over Barbells
9 Power Cleans, 70 kg
18 Lateral Burpee Over Barbells
December 14, 2018 8:33 PM
9 rounds + 4 Power Cleans | 1219 reps | Rx'd
1591st WOD
Result
Result
9 rounds + 4 Power Cleans | 1219 reps | Rx'dStats
WOD Count
1591st
Level
-
Avg Power Output
997.8 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Stats
WOD Count
1591st
Level
-
Avg Power Output
997.8 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
13,000 Reps
Milestone Reached
Power Clean
2,000 Reps
Movement Progress
Movement Progress
Milestone 13,500
Burpee
13,011 Reps (+810)Milestone 3,000
Clean
2,971 Reps (+409)Milestone 2,250
Power Clean
2,179 Reps (+409)History (1)
History (1)
