Ali Letsch Ali Letsch

12-14-2018 10:50 AM

12-14-2018 10:50 AM


Front Foot Elevated Double Kb Front Rack Lunge 3x8 Front Foot Elevated Double Kb Front Rack Lunge 3x8

Sets


8 Front Foot Elevated Double Kettlebell Front Rack Reverse Lunges | 26 lbs

Level 31


8 Front Foot Elevated Double Kettlebell Front Rack Reverse Lunges | 26 lbs

Level 31


8 Front Foot Elevated Double Kettlebell Front Rack Reverse Lunges | 26 lbs

Level 31


Sets


8 Front Foot Elevated Double Kettlebell Front Rack Reverse Lunges | 26 lbs

Level 31


8 Front Foot Elevated Double Kettlebell Front Rack Reverse Lunges | 26 lbs

Level 31


8 Front Foot Elevated Double Kettlebell Front Rack Reverse Lunges | 26 lbs

Level 31


Result

624 lbs | 26 lbs, 26 lbs, and 26 lbs | Rx'd

Result

624 lbs | 26 lbs, 26 lbs, and 26 lbs | Rx'd

Notes

2x26# kb’s, foot on red bumper plate.

Notes

2x26# kb’s, foot on red bumper plate.

Community

Community


Stats

WOD Count

3734th

Level

-

Training Days

258 (2024)

History

1

Front Foot Elevated Double Kettlebell Front Rack Reverse Lunge PR

8 @ 26 lbs 💣

Stats

WOD Count

3734th

Level

-

Training Days

258 (2024)

History

1

Front Foot Elevated Double Kettlebell Front Rack Reverse Lunge PR

8 @ 26 lbs 💣


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Letsch. start your free trial