21 Deadlifts, 105 lbs
21 Single Arm DB Push Press, 25 lbs
Run, 70 m
15 Deadlifts
15 Single Arm DB Push Press
Run, 70 m
9 Deadlifts
9 Single Arm DB Push Press
Run, 70 m
21 Deadlifts, 105 lbs
21 Single Arm DB Push Press, 25 lbs
Run, 70 m
15 Deadlifts
15 Single Arm DB Push Press
Run, 70 m
9 Deadlifts
9 Single Arm DB Push Press
Run, 70 m
December 14, 2018 4:54 PM
4 mins 36 secs | Rx'd
1017th WOD
Result
Result
4 mins 36 secs | Rx'dStats
WOD Count
1017th
Level
-
Training Days
211 (2024)
History
1
Stats
WOD Count
1017th
Level
-
Training Days
211 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
314,778 Meters (+210)Milestone 3,400
Deadlift
3,076 Reps (+45)Milestone 4,500
Shoulder-to-Overhead
4,389 Reps (+45)Milestone 500
Push Press
398 Reps (+45)History (1)
History (1)
