21 Deadlifts, 225 lbs
Handstand Walk, 30 ft
Run, 70 m
15 Deadlifts, 225 lbs
Handstand Walk, 30 ft
Run, 70 m
9 Deadlifts, 225 lbs
Handstand Walk, 30 ft
Run, 70 m
21 Deadlifts, 225 lbs
Handstand Walk, 30 ft
Run, 70 m
15 Deadlifts, 225 lbs
Handstand Walk, 30 ft
Run, 70 m
9 Deadlifts, 225 lbs
Handstand Walk, 30 ft
Run, 70 m
December 14, 2018 4:47 PM
4 mins 10 secs | Rx'd
1236th WOD
Result
Result
4 mins 10 secs | Rx'dStats
WOD Count
1236th
Level
-
Avg Power Output
≈ 133.4 (ft*lbs)/sec
Training Days
195 (2024)
History
1
Stats
WOD Count
1236th
Level
-
Avg Power Output
≈ 133.4 (ft*lbs)/sec
Training Days
195 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
314,545 Meters (+210)Milestone 650
Handstand Walk
582 Meters (+27)Milestone 4,200
Deadlift
4,111 Reps (+45)History (1)
History (1)
