21 Deadlifts, 185 lbs
21 Single Arm DB Push Press, 50 lbs
Run, 70 m
15 Deadlifts, 185 lbs
15 Single Arm DB Push Press, 50 lbs
Run, 70 m
9 Deadlifts, 185 lbs
9 Single Arm DB Push Press, 50 lbs
Run, 70 m
21 Deadlifts, 185 lbs
21 Single Arm DB Push Press, 50 lbs
Run, 70 m
15 Deadlifts, 185 lbs
15 Single Arm DB Push Press, 50 lbs
Run, 70 m
9 Deadlifts, 185 lbs
9 Single Arm DB Push Press, 50 lbs
Run, 70 m
Result
Result
5 mins 4 secs | Rx'dStats
WOD Count
1182nd
Level
-
Avg Power Output
≈ 100.3 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
1182nd
Level
-
Avg Power Output
≈ 100.3 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,900 Reps
Movement Progress
Movement Progress
Milestone 510,000
Run
499,797 Meters (+210)Milestone 5,000
Deadlift
4,751 Reps (+45)Milestone 7,000
Shoulder-to-Overhead
6,930 Reps (+45)Milestone 2,100
Push Press
1,940 Reps (+45)History (1)
History (1)