Lino Campanile Lino Campanile

12-14-2018 4:00 PM

12-14-2018 4:00 PM


FT: Deadlifts, Single Arm DB Push Press, 70 m and 6 more FT: Deadlifts, Single Arm DB Push Press, 70 m and 6 more

21 Deadlifts, 185 lbs
21 Single Arm DB Push Press, 50 lbs
Run, 70 m
15 Deadlifts, 185 lbs
15 Single Arm DB Push Press, 50 lbs
Run, 70 m
9 Deadlifts, 185 lbs
9 Single Arm DB Push Press, 50 lbs
Run, 70 m

21 Deadlifts, 185 lbs
21 Single Arm DB Push Press, 50 lbs
Run, 70 m
15 Deadlifts, 185 lbs
15 Single Arm DB Push Press, 50 lbs
Run, 70 m
9 Deadlifts, 185 lbs
9 Single Arm DB Push Press, 50 lbs
Run, 70 m

Result

5 mins 4 secs | Rx'd

Result

5 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

1182nd

Level

-

Avg Power Output

≈ 100.3 (ft*lbs)/sec

Training Days

167 (2024)

History

1

Stats

WOD Count

1182nd

Level

-

Avg Power Output

≈ 100.3 (ft*lbs)/sec

Training Days

167 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

1,900 Reps

Movement Progress

Movement Progress

Milestone 510,000

Run

499,797 Meters (+210)

Milestone 5,000

Deadlift

4,751 Reps (+45)

Milestone 7,000

Shoulder-to-Overhead

6,930 Reps (+45)

Milestone 2,100

Push Press

1,940 Reps (+45)

History (1)

History (1)

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