Harrison H Holley Harrison H Holley

12-14-2018 7:50 AM

12-14-2018 7:50 AM


12-9-6: Power Cleans and Thrusters 12-9-6: Power Cleans and Thrusters

12-9-6 reps of:
Power Clean, 105 lbs
Thruster, 105 lbs

12-9-6 reps of:
Power Clean, 105 lbs
Thruster, 105 lbs

Result

7 mins 1 sec | Not Rx'd

Result

7 mins 1 sec | Not Rx'd

Notes

Total time 17:48 💀

Notes

Total time 17:48 💀

Community

Community


Stats

WOD Count

1014th

Level

-

Avg Power Output

86.1 (ft*lbs)/sec

Training Days

231 (2024)

History

1

Stats

WOD Count

1014th

Level

-

Avg Power Output

86.1 (ft*lbs)/sec

Training Days

231 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,063 Reps (+27)

Milestone 3,250

Power Clean

3,114 Reps (+27)

Milestone 22,500

Squat

21,801 Reps (+27)

Milestone 3,250

Thruster

3,166 Reps (+27)

History (1)

History (1)

0 Comments

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