21-15-9 reps of:
Power Clean, 115 lbs
Thruster, 115 lbs
21-15-9 reps of:
Power Clean, 115 lbs
Thruster, 115 lbs
December 14, 2018 2:35 PM
11 mins 10 secs | Rx'd
Level 61
786th WOD
Result
Result
11 mins 10 secs | Rx'dNotes
Miller break #1
Notes
Miller break #1
Stats
WOD Count
786th
Level
61
Avg Power Output
105.9 (ft*lbs)/sec
Training Days
218 (2024)
History
1
Stats
WOD Count
786th
Level
61
Avg Power Output
105.9 (ft*lbs)/sec
Training Days
218 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,564 Reps (+45)Milestone 2,750
Power Clean
2,515 Reps (+45)Milestone 20,000
Squat
18,012 Reps (+45)Milestone 2,750
Thruster
2,573 Reps (+45)History (1)
History (1)
