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12-14-2018 3:19 AM

12-14-2018 3:19 AM

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5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

18.167 rounds | Rx'd

Result

18.167 rounds | Rx'd

Community

Community

Stats

WOD Count

139th

Level

45

Training Days

80 (2024)

History

1

Stats

WOD Count

139th

Level

45

Training Days

80 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Push-up

632 Reps (+111)

Milestone 500

Air Squat

364 Reps (+144)

Milestone 500

Clean

470 Reps (+60)

Milestone 500

Power Clean

404 Reps (+60)

Milestone 2,500

Squat

2,111 Reps (+144)

History (1)

History (1)

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