btwb

Adam Hitchko Adam Hitchko

12-13-2018 2:35 AM

Single Leg Dumbbell Deadlift : 10-10-10 Single Leg Dumbbell Deadlift : 10-10-10

Sets

10 Dumbbell Single Leg Deadlifts | 65 lbs

Level 79

10 Dumbbell Single Leg Deadlifts | 75 lbs

Level 89

10 Dumbbell Single Leg Deadlifts | 100 lbs

Level 96

Sets

10 Dumbbell Single Leg Deadlifts | 65 lbs

Level 79

10 Dumbbell Single Leg Deadlifts | 75 lbs

Level 89

10 Dumbbell Single Leg Deadlifts | 100 lbs

Level 96

Result

2400 lbs | 65 lbs, 75 lbs, and 100 lbs | Rx'd

Result

2400 lbs | 65 lbs, 75 lbs, and 100 lbs | Rx'd

Community

Stats

WOD Count

342nd

Level

Training Days

185 (2024)

History

Dumbbell Single Leg Deadlift PR

10 @ 100 lbs 💣

Stats

WOD Count

342nd

Level

Training Days

185 (2024)

History

Dumbbell Single Leg Deadlift PR

10 @ 100 lbs 💣

Movement Progress

Milestone 1,400

Deadlift

1,389 Reps (+30)

History (1)

Single Leg Dumbbell Deadlift : 10-10-10

Sets
10 Single Leg Dumbbell Deadlifts | 65 lbs
10 Single Leg Dumbbell Deadlifts | 75 lbs
10 Single Leg Dumbbell Deadlifts | 100 lbs

Result

2400 lbs | 65 lbs, 75 lbs, and 100 lbs | Rx'd 2400 lbs | 65 lbs, 75 lbs, and 100 lbs | Rx'd

Level 97 Level 97 342nd WOD 342nd WOD

1 / 1