4:00 AMRAP:
8 Wall Balls
8 Burpees
8 Muscle Snatches, 35 lbs
4:00 AMRAP:
8 Wall Balls
8 Burpees
8 Muscle Snatches, 35 lbs
December 13, 2018 5:58 PM
2 rounds | 48 reps | Rx'd
208th WOD
Result
Result
2 rounds | 48 reps | Rx'dStats
WOD Count
208th
Level
-
Avg Power Output
≈ 59.3 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
208th
Level
-
Avg Power Output
≈ 59.3 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,711 Reps (+16)Milestone 400
Snatch
378 Reps (+16)Milestone 150
Power Snatch
130 Reps (+16)Milestone 5,000
Squat
3,554 Reps (+16)Milestone 1,000
Wall Ball
771 Reps (+16)History (1)
History (1)
