21-15-9 reps of:
Power Clean, 35 kg
Push Press, 35 kg
21-15-9 reps of:
Power Clean, 35 kg
Push Press, 35 kg
December 12, 2018 1:18 PM
6 mins 14 secs | Rx'd
1554th WOD
Result
Result
6 mins 14 secs | Rx'dStats
WOD Count
1554th
Level
-
Avg Power Output
30.8 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Stats
WOD Count
1554th
Level
-
Avg Power Output
30.8 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,890 Reps (+45)Milestone 3,500
Power Clean
3,303 Reps (+45)Milestone 5,250
Shoulder-to-Overhead
5,003 Reps (+45)Milestone 1,700
Push Press
1,593 Reps (+45)History (1)
History (1)
