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Kristie Warnick Kristie Warnick

12-12-2018 4:08 AM

12-12-2018 4:08 AM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 8 reps

Sets
Strict Pull-up | 8 reps

Result

8 reps | Rx'd -2 reps

Result

8 reps | Rx'd -2 reps

Notes

Actually ok with this with how I’m feeling. Shoulder popped at the bottom of every pull and hurt from elbow down to wrist. Just stopped when it got worse.

Notes

Actually ok with this with how I’m feeling. Shoulder popped at the bottom of every pull and hurt from elbow down to wrist. Just stopped when it got worse.

Community

Community

Stats

WOD Count

2608th

Level

77

Work Performed

1,916 ft*lbs (-527)

Training Days

234 (2024)

History

10

Stats

WOD Count

2608th

Level

77

Work Performed

1,916 ft*lbs (-527)

Training Days

234 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

6 reps

Movement Progress

Movement Progress

Milestone 16,000

Pull-up

15,615 Reps (+8)

History (10)

History (10)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

0 Strict Pull-ups

0 Strict Pull-ups

Result

1 rep | Rx'd 1 rep | Rx'd

Level 39 Level 39 155th WOD 155th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 5 reps

Sets
Strict Pull-up | 5 reps

Result

5 reps | Rx'd 5 reps | Rx'd 4 reps 4 reps

Level 64 Level 64 1078th WOD 1078th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 6 reps

Sets
Strict Pull-up | 6 reps

Result

6 reps | Rx'd 6 reps | Rx'd 1 reps 1 reps

Level 69 Level 69 1082nd WOD 1082nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd 1 reps 1 reps

Level 73 Level 73 1089th WOD 1089th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 9 reps

Sets
Strict Pull-up | 9 reps

Result

9 reps | Rx'd 9 reps | Rx'd 2 reps 2 reps

Level 81 Level 81 1446th WOD 1446th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd -2 reps -2 reps

Level 73 Level 73 1777th WOD 1777th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 10 reps

Sets
Strict Pull-up | 10 reps

Result

10 reps | Rx'd 10 reps | Rx'd ⚡3 reps ⚡3 reps

Level 86 Level 86 1852nd WOD 1852nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 8 reps

Sets
Strict Pull-up | 8 reps

Result

8 reps | Rx'd 8 reps | Rx'd -2 reps -2 reps

Level 77 Level 77 2608th WOD 2608th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 9 reps

Sets
Strict Pull-up | 9 reps

Result

9 reps | Rx'd 9 reps | Rx'd 1 reps 1 reps

Level 81 Level 81 2645th WOD 2645th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd -2 reps -2 reps

Level 73 Level 73 3565th WOD 3565th WOD

1 / 10

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial

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