btwb

Chris Grames Chris Grames

12-07-2018 7:43 AM

FT: Rows and Burpees FT: Rows and Burpees

Row, 3000 m
0 Burpees

Result

11 mins 48 secs | Rx'd

Result

11 mins 48 secs | Rx'd

Community

Stats

WOD Count

1228th

Level

Avg Power Output

165.4 (ft*lbs)/sec

Training Days

189 (2024)

History

Stats

WOD Count

1228th

Level

Avg Power Output

165.4 (ft*lbs)/sec

Training Days

189 (2024)

History

Movement Progress

Milestone 110,000

Row

106,347 Meters (+3,000)

Milestone 8,000

Burpee

7,703 Reps (+0)

History (1)

FT: Rows and Burpees

Row, 3000 m
0 Burpees

Result

11 mins 48 secs | Rx'd 11 mins 48 secs | Rx'd

1228th WOD 1228th WOD

1 / 1

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