10 Clean & Jerks, 115 lbs
3 Rope Climbs
8 Clean & Jerks, 135 lbs
2 Rope Climbs
8 Clean & Jerks, 155 lbs
1 Rope Climb
10 Clean & Jerks, 115 lbs
3 Rope Climbs
8 Clean & Jerks, 135 lbs
2 Rope Climbs
8 Clean & Jerks, 155 lbs
1 Rope Climb
December 6, 2018 5:59 PM
8 mins 11 secs | Rx'd
1225th WOD
Result
Result
8 mins 11 secs | Rx'dNotes
Regional, fucking tough
Notes
Regional, fucking tough
Stats
WOD Count
1225th
Level
-
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
188 (2024)
History
1
Stats
WOD Count
1225th
Level
-
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
188 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,835 Reps (+26)Milestone 1,650
Clean & Jerk
1,542 Reps (+26)Milestone 1,900
Jerk
1,811 Reps (+26)Milestone 400
Rope Climb
388 Reps (+6)Milestone 5,500
Shoulder-to-Overhead
5,280 Reps (+26)History (1)
History (1)
