December 06, 2018
Workout Level
NA
10 RFT: Lateral Burpee Over Rowers and Row Calories : 21 mins 31 secs | Rx'd

10 rounds of: 15 Lateral Burpee Over Rowers 12 Row Calories

Stats
  • ≈ 47.3 (ft*lbs)/sec avg power output
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