btwb

Bill Warnick Bill Warnick

12-04-2018 9:11 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

15 mins 37 secs | Rx'd 52 secs

Result

15 mins 37 secs | Rx'd 52 secs

Notes

Struggled with push jerks

Notes

Struggled with push jerks

Community

Stats

WOD Count

1142nd

Level

Avg Power Output

65.6 (ft*lbs)/sec (-5.0)

Training Days

197 (2024)

History

Stats

WOD Count

1142nd

Level

Avg Power Output

65.6 (ft*lbs)/sec (-5.0)

Training Days

197 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 6,000

Clean

5,950 Reps (+45)

Milestone 4,250

Power Clean

4,185 Reps (+45)

Milestone 5,800

Deadlift

5,622 Reps (+60)

Milestone 8,000

Shoulder-to-Overhead

7,936 Reps (+30)

Milestone 2,300

Jerk

2,149 Reps (+30)

History (5)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

14 mins 14 secs | Rx'd 14 mins 14 secs | Rx'd

Level 68 Level 68 752nd WOD 752nd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

14 mins 45 secs | Rx'd 14 mins 45 secs | Rx'd 31 secs 31 secs

Level 66 Level 66 918th WOD 918th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

15 mins 37 secs | Rx'd 15 mins 37 secs | Rx'd 52 secs 52 secs

Level 64 Level 64 1142nd WOD 1142nd WOD

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