Dirk Fischer Dirk Fischer

12-03-2018 10:59 AM

12-03-2018 10:59 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

5 mins 34 secs | Rx'd 30 secs

Result

5 mins 34 secs | Rx'd 30 secs

Community

Community


Stats

WOD Count

3039th

Level

76

Avg Power Output

180.3 (ft*lbs)/sec (+21.6)

Training Days

245 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

3039th

Level

76

Avg Power Output

180.3 (ft*lbs)/sec (+21.6)

Training Days

245 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 16,000

Burpee

15,788 Reps (+45)

Milestone 40,000

Squat

39,779 Reps (+45)

Milestone 3,300

Overhead Squat

3,232 Reps (+45)

History (2)

History (2)

0 Comments

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