Sets
3 Overhead Squat With 3 Sec Pauses | 95 lbs
Level 21
3 Overhead Squat With 3 Sec Pauses | 115 lbs
Level 39
3 Overhead Squat With 3 Sec Pauses | 125 lbs
Level 49
3 Overhead Squat With 3 Sec Pauses | 135 lbs
Level 56
3 Overhead Squat With 3 Sec Pauses | 145 lbs
Level 66
Sets
3 Overhead Squat With 3 Sec Pauses | 95 lbs
Level 21
3 Overhead Squat With 3 Sec Pauses | 115 lbs
Level 39
3 Overhead Squat With 3 Sec Pauses | 125 lbs
Level 49
3 Overhead Squat With 3 Sec Pauses | 135 lbs
Level 56
3 Overhead Squat With 3 Sec Pauses | 145 lbs
Level 66
November 30, 2018 6:06 AM
1845 lbs | Rx'd
775th WOD
Result
Result
1845 lbs | Rx'dStats
WOD Count
775th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Overhead Squat With 3 Sec Pause PR
3 @ 145 lbs 💣
Stats
WOD Count
775th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Overhead Squat With 3 Sec Pause PR
3 @ 145 lbs 💣
History (1)
History (1)
