November 30, 2018

Had to squeeze in a quick workout

Workout Level
52
Row 2000 m TT : 8 mins 57 secs | Rx'd 12 secs

Intervals Row, 2000 m | 8:57

Stats
  • 106.7 (ft*lbs)/sec (-7.5) avg power output
  • Level 52 worldwide. Lion status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
45
2018-02-05
55
Milestone
52
Current
Previous Results

Below are your previous Row 2000 m TT results.

  • At work gym. Paced it well. 4:31 first 1000
    Level
    45
    Intervals Row, 2000 m | 9:05
    Monday, February 5, 2018 ()
  • At work gym. First 1000m 4:16. Did better at pacing throughout.
    Level
    61
    Intervals Row, 2000 m | 8:45
    Wednesday, November 7, 2018 ()  
Comments

You need more results before we can create this chart.