27-18-9 reps of:
Run, 400 m
Toes-to-bar
Handstand Push-up
27-18-9 reps of:
Run, 400 m
Toes-to-bar
Handstand Push-up
November 28, 2018 11:01 PM
12 mins 42 secs | Rx'd
465th WOD
Result
Result
12 mins 42 secs | Rx'dStats
WOD Count
465th
Level
-
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
465th
Level
-
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,650 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
94,310 Meters (+1,200)Milestone 1,800
Handstand Push-up
1,679 Reps (+54)Milestone 2,000
Toes-to-Bar
1,964 Reps (+54)History (1)
History (1)
