Leslie Snavely Leslie Snavely

11-27-2018 7:31 AM

11-27-2018 7:31 AM

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3 RFT: Dumbbell Tate Press and Ghd Russian Twists 3 RFT: Dumbbell Tate Press and Ghd Russian Twists

3 rounds of:
12 Dumbbell Tate Press
30 Ghd Russian Twists, 0 lbs

3 rounds of:
12 Dumbbell Tate Press
30 Ghd Russian Twists, 0 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

344th

Work Performed

≈ 0 ft*lbs

Training Days

172 (2024)

History

2

Stats

WOD Count

344th

Level

Work Performed

≈ 0 ft*lbs

Training Days

172 (2024)

History

2

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leslie Snavely. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leslie Snavely. start your free trial