Every 3 mins for 15 mins:
2 Push Press + 2 Push Jerk
Every 3 mins for 15 mins:
2 Push Press + 2 Push Jerk
Result
Result
5.0 rounds | Rx'dNotes
65, 75, 75, 75, 75 lbs. here is to strong shoulders.
Notes
65, 75, 75, 75, 75 lbs. here is to strong shoulders.
Stats
WOD Count
342nd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Stats
WOD Count
342nd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
172 (2024)
History
1
History (1)
History (1)