November 27, 2018

65, 75, 75, 75, 75 lbs. here is to strong shoulders.

Workout Level
NA
Every 3 mins for 15 mins: 2 Push Press + 2 Push Jerks : 5.0 rounds | Rx'd

Every 3 mins for 15 mins: 2 Push Press + 2 Push Jerk

Stats
  • 0.0 (ft*lbs)/sec avg power output
Comments

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