6 rounds of:
Run, 403 m
6 Burpees
3 Clean & Jerks, 115 lbs
Rest, 1 min
6 rounds of:
Run, 403 m
6 Burpees
3 Clean & Jerks, 115 lbs
Rest, 1 min
Result
Result
19 mins 59 secs | Rx'dStats
WOD Count
91st
Level
-
Avg Power Output
≈ 95.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
91st
Level
-
Avg Power Output
≈ 95.0 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
560 Reps (+36)Milestone 750
Clean
575 Reps (+18)Milestone 300
Clean & Jerk
155 Reps (+18)Milestone 300
Jerk
155 Reps (+18)Milestone 50,000
Run
33,938 Meters (+2,418)Milestone 500
Shoulder-to-Overhead
442 Reps (+18)History (1)
History (1)