btwb

Damir Hot Damir Hot

11-26-2018 1:31 PM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

35 mins 23 secs | Rx'd ⚡ 4 mins 37 secs

Result

35 mins 23 secs | Rx'd ⚡ 4 mins 37 secs

Community

Stats

WOD Count

132nd

Level

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

132nd

Level

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Kettlebell Swing

1,000 Reps

Movement Progress

Milestone 1,250

Box Jump

777 Reps (+150)

Milestone 2,500

Squat

1,822 Reps (+150)

Milestone 1,000

Wall Ball

763 Reps (+150)

Milestone 1,250

Kettlebell Swing

1,012 Reps (+150)

History (2)

Morrison

50-40-30-53 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

40 mins | Rx'd 40 mins | Rx'd

Level 33 Level 33 54th WOD 54th WOD

Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

35 mins 23 secs | Rx'd 35 mins 23 secs | Rx'd ⚡4 mins 37 secs ⚡4 mins 37 secs

Level 39 Level 39 132nd WOD 132nd WOD

1 / 2